The biggest lesson I was reminded of was to always be positive! Really...life is that simple. If you keep a positive outlook on life you will be a happier person.
Now I know some of you are saying...well how do I do that when the walls are coming down around me, or my bills are past due, or everyone around me seems out to get me?
Here are a few simple steps to help you get back on track:
- Start small - find something in your life that you are thankful for or that brings you joy. It can be something as simple as a cup of GREAT coffee or someone you love. Think about that for a little while. Maybe drink that coffee or visit that person
- Think BIG - Always remember that it could be worse. You are not sitting in a Nazi Concentration Camp like Victor Frankl was(http://tinyurl.com/694wg89) or hiding out in a bathroom with six other women avoiding death squads as Immaculee Ilibagiza(http://www.immaculee.com/) had to do during the Rwandan genocide. Thanks your lucky stars!!!
- Be excellent - To quote Bill and Ted's Excellent Adventure( http://tinyurl.com/7x6y5) "Be EXCELLENT to each other!" Go do something nice for someone else. Helping other people always makes me feel better. Hold the door open for someone, pick up a hitch-hiker, take your kids to the movies(the one they want to see), give your wife a hug!
- Turn it off - If there is someone or something in your life that is causing you great distress. Turn it off. Avoid them or it at ALL COSTS!!
- Smile! Smile! Smile!
Johnny O.
P.s. - I don't know who this kids is! If she doesn't make you smile, smile, smile, you ARE dead ;-)
__________________________________
Feel free to @ProAdventurer
As well on my Facebook fanpage Adventures with Johnny O.
No comments:
Post a Comment