Up to now I have just been trying it out. As of today, really yesterday I figured out my plan. 1st run from my house to 1st hill. Extrnding my stoping point up the hill each day. Then brisk walk to top of mtn. and back down. 3rd always run best at the end. Once I get a preset distance from my house I run again. Extending that distance every day. Eventually the two ends will meet and I will run the whole way!!
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